Anxiety is something that I wish I could leave behind in 2018, but something I have found that truly helps is music.

The right song lyrics combined with the sound can sooth my body and mind when I’m overwhelmed and nearing a panic attack. I’ve gathered together songs that have helped me most.

I am declaring that this year will be better when it comes to your anxiety and to mine with the help of this playlist.

Here are 5 of favorite songs to combat anxiety but be sure to scroll to the bottomĀ for the complete list!

 

We Are Messengers “Maybe It’s Ok”

Lauren Daigle “Rescue”

Bryan & Katie Torwalt “Praise Before My Breakthrough”

Micah Tyler “Even Then”

For King and Country “Fight on Fighter”

Feel free to comment with any songs you feel should be on the list and share this playlist with anyone who needs it!

 

CJ & Joy

CJ & Joy

CJ & Joy are truly the most likable and funny people you will ever meet! The two of them host the afternoon show on WAY-FM Radio. Joy is a Jesus-loving pastor's daughter (and now a pastor's wife!) and total girly-girl. CJ is just trying to make his way in this world surrounded by women (he has a wife and two daughters.)
CJ & Joy

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Madison Wade

I wanted to thank the Wally show for being so out going and exemplary in their work and always making me laugh.Comment if you agree with me.