The best way to deal with anxiety and panic attacks | Jasmine Murray

Before going into a songwriting session, Jasmine Murray suffered from a panic attack. This had been going on for a while and she hadn’t opened up about it. But that day, everything changed and something beautiful came from it. If you’ve ever suffered from anxiety, Jasmine’s video is for you!

This video is part of the World’s Biggest Small Group! If you’ve ever dealt with feelings of anxiety, worry, or fear in any capacity, this 15 day study is for you. It’s called, Fear: What it is and how to live beyond it.” We’ll send you inspiring stories right to your inbox from Christian artists and personalities who have been there, too.

Join the World’s Biggest Small Group!
Rebecca (Rebie) Ikes

Rebecca (Rebie) Ikes

Rebecca (aka Rebie) is a writer, coffee lover, and producer based out of Nashville, TN. She enjoys playing Mario Kart with her husband, being inspired by great storytelling, and exploring creative music and web shows on YouTube and Spotify.

Every personality test tells her she’s a “peacemaker.” As a result, she’s interested in exploring how to better handle conflict and disagreements. She’s also passionate about starting meaningful conversations surrounding where we find our identity, purpose, and fulfillment.
Rebecca (Rebie) Ikes

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