Hope Notes

5 – When You Know You Shouldn’t, But…

Jun 30, 2022 • 3 min 56 sec

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Join Jen in this episode where she discusses the idea that “If worry can become a habit, why can’t mindfulness?”

Jen is a radio talk show host with KSBJ in Houston, part of the Hope Media Group family. The Hope Notes Podcast is part of Hope On Demand! Life can be hard and overwhelming, and you might not always know what to do. Through videos, podcasts and blogs, we help connect you more deeply with God so you can live with hope. Subscribe to this and more on Apple Podcasts, Google Play, Spotify and wherever you get your podcasts!

Hope Notes

About Hope Notes Podcast

Download Podcast

Join Jen in this episode where she discusses the idea that “If worry can become a habit, why can’t mindfulness?”

Jen is a radio talk show host with KSBJ in Houston, part of the Hope Media Group family. The Hope Notes Podcast is part of Hope On Demand! Life can be hard and overwhelming, and you might not always know what to do. Through videos, podcasts and blogs, we help connect you more deeply with God so you can live with hope. Subscribe to this and more on Apple Podcasts, Google Play, Spotify and wherever you get your podcasts!

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